Run Chang Wan

Run Chang Wan (Peach Kernal Pills, Fructus Persica Compound Pills) Run Chang translates as "lubricate intestines." These are used to clear intestinal heat, moisten the stool and promote bowel movement. A natural, gentle herb remedy for constipation. Take 4 pills three times per day.

It is also helpful to drink plenty of fluids, exercise regularly, and eat a variety of whole (unrefined) grains (e.g., oatmeal or whole wheat bread), fruits and vegetables.

Contains: Persicae seed, Notopterygii, Rhei, Angelica Sinensis, Cannabis seed.