Poria Cocos - 8 oz. bulk 茯苓
Poria Cocos (Chinese: fu ling; English: tuckahoe) is one of the most frequently used herbs in China because of its versatility. It (1) promotes urination and is used for edema; (2) strengthens the Stomach and aides digestion, used for poor appetite and diarrhea; (3) transforms phlegm, and (4) is a mild sedative for insomnia. Use 9-15 grams.